My Journey

While attending my Yoga teacher training, I experienced a miscarriage. That loss broke me open—and yoga (and a great support system) were my anchors that slowly guided me back towards healing.

In 2022, hope returned when I became pregnant with our second son, Noah. But that joy turned to devastating grief when we lost him during birth. The weight of that loss changed everything I thought I knew about resilience, healing, and moving forward.

I knew I had to find a path through the darkness - not just for survival, but for true healing - not just for myself but also for my living son, Kellen.

When we decided to try to conceive again, I began weaving together everything I’d learned: my background in nutrition, the mind-body wisdom of yoga, extensive medical research, and reproductive medicine. I needed more than hope - I needed a plan that honored both the physical and emotional recovery. What emerged was a holistic, step by step approach that helped me not only conceive again but feel whole again. My double rainbow baby, Alaina, was born in December 2023 and completed our family.

Now I am passionate about guiding others through their own family-building journeys, knowing first hand that healing and hope can coexist with grief - and that there’s profound strength to be found in both.